Go Back Email Link
+ servings
Print

Medium-Rare Filet Mignon & Sautéed Mushrooms

How to cook the perfect medium-rare filet mignon using a grill and cast iron pan.
Course grilling
Cuisine American, grilling
Keyword beef, filet mignon, grilling, steak
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 2 dinners
Calories 575kcal
Author Bruce and Dina Miller

Equipment

  • 1 Large Cast iron pan
  • 1 Small Cast iron pan
  • Grill
  • Plates
  • Foil
  • Tongs

Ingredients

 Steaks:

  • 2 Filet Mignon 6-8 ounce portions
  • 2 tablespoons whole black peppercorns
  • 1 tablespoons kosher salt
  • 2 tablespoons olive oil
  • 4 tablespoons butter cold

Mushrooms

  • 8-10 ounce portabella mushrooms
  • 4 tablespoons butter
  • Fresh ground black pepper
  • 1 teaspoon sea salt

Instructions

Prepare the steaks:

  • Grind the peppercorns and salt until no large chunks remain. Spread pepper mixture out onto a plate. Coat steaks in olive oil and dip each side in the pepper mixture.
    2 Filet Mignon 6-8 ounce portions, 2 tablespoons whole black peppercorns, 2 tablespoons olive oil

Prepare the mushrooms:

  • Quarter the mushrooms and place in a small cast iron pan. Cut butter into 16 pieces and place over mushrooms. Add 5-6 grinds fresh pepper and salt.
    8-10 ounce portabella mushrooms, 4 tablespoons butter, Fresh ground black pepper

Time to grill!

  • Prepare your grill. Place the mushroom pan on the hot grill. Stir the mushrooms occasionally so they do not burn.
  • Place steaks on grill. At the same time, place a cast iron skillet on grill.  Sear steaks for 2 minutes on each side, for rare, and 3 minutes each side for medium-rare.
    2 Filet Mignon 6-8 ounce portions
  • Now place the steaks in the cast iron pan that has been heating up on the grill. Top each steak with 1 tablespoon of butter and cook for 2 minutes. Turn the steaks over in the pan, top with remaining butter and remove the steak pan from the heat and cover with foil. After 2 minutes remove the steaks from the pan, place on a plate and cover with foil. Allow steak to rest for 6-8 minutes.
    4 tablespoons butter
  • Place each steak on a plate and top with mushrooms. Add a side of steamed asparagus.

Notes

You will remove the steak when internal temperature is 5 degrees lower than the final doneness. You will want a final temperature of 130°-135°F for medium-rare.

Nutrition

Calories: 575kcal | Carbohydrates: 11g | Protein: 4g | Fat: 60g | Saturated Fat: 31g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 22g | Trans Fat: 2g | Cholesterol: 120mg | Sodium: 5024mg | Potassium: 560mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1454IU | Calcium: 64mg | Iron: 1mg