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Banana Nut Muffins

Course Breakfast, brunch
Cuisine American
Keyword banana, muffins
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 12 muffins
Calories 268kcal
Author Bruce and Dina Miller

Equipment

  • Baking Sheet
  • large mixing bowl
  • fork
  • Muffin pan
  • muffin liners
  • icecream scoop

Ingredients

  • 1 cup walnuts
  • spray oil
  • 2 eggs
  • ¾ cup milk
  • ¼ cup sugar
  • ½ teaspoon salt
  • 3 bananas ripe
  • 2 teaspoon baking powder
  • ½ cup butter melted and cooled
  • 1 ¾ cups flour
  • 2 tablespoon turbinado sugar

Instructions

Instructions for roasting walnuts:

  • Preheat oven to 300 F.
  • Spray a baking sheet with oil, and spread walnuts out in pan. Roast walnuts for 8 minutes, then turn, and roast for another 5. Watch carefully to ensure they do not burn. Remove from oven, and allow to cool. Chop coarsely using a nut chopper, or a sharp knife on a cutting board. Set aside.
    1 cup walnuts

Instructions for banana nut muffins:

  • Adjust oven temperature to 400 F.
  • Line muffin pan with paper liners. We like to use the tall ones to give more space for batter and because they give a more bakery shop look! Spray the insides of the liners with oil.
    spray oil
  • Whisk eggs and milk in a mixing bowl.
    2 eggs, ¾ cup milk
  • Add in Sugar, salt and baking powder. Whisk to combine.
    ¼ cup sugar, ½ teaspoon salt, 2 teaspoon baking powder
  • Whisk in melted butter and flour until no lumps remain.
    ½ cup butter, 1 ¾ cups flour
  • Peel and cut up banana into a bowl. Smash with a fork. Stir bananas gently into the muffins. Do not over mix. Add 2/3 of the walnuts into the muffin batter. Add bananas gently into the muffins and stir to combine, being careful not to overmix.
    3 bananas
  • Scoop the batter evenly into 12 cupcake liners using an ice-cream scoop. Sprinkle walnuts & turbinado sugar on top. Bake for 20 minutes, rotating halfway through. Muffins are done when they spring back after being lightly pressed. 
    2 tablespoon turbinado sugar, 1 cup walnuts

Nutrition

Serving: 1muffin | Calories: 268kcal | Carbohydrates: 29g | Protein: 5g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 3g | Trans Fat: 0.3g | Cholesterol: 49mg | Sodium: 246mg | Potassium: 204mg | Fiber: 2g | Sugar: 11g | Vitamin A: 321IU | Vitamin C: 3mg | Calcium: 78mg | Iron: 1mg